Health & Fitness

FITNESS IS FOR EVERYONE: EVEN IF GYMS ARE NOT

I am Shona’s (marginally) fitter older brother, Rory.  She’d tell you I stay fit for the wrong reasons: my unhealthily competitive nature and to impress girls.  She might have a point as I’m still not having that much luck with the latter.  However, whatever my reasoning there is no doubt that getting fit and keeping… Continue reading FITNESS IS FOR EVERYONE: EVEN IF GYMS ARE NOT